We've been hooked on some Michigan Cherry coffee for a while now, so I thought I'd incorporate the idea into a breakfast shake...
Cherry Bliss Coffee Shake
1/2 c. 2% milk
1/2 c. almond milk
2 scoops ViShape Shake Mix
1 t. instant coffee (I use Maxwell House)
4 Maraschino cherries
6-8 ice cubes
Mix in blender until smooth. ENJOY!
CALORIE BREAKDOWN:
2% milk = 60
almond milk = 30
shake mix = 90
coffee = +/- 0 *
cherries = 40
______________
220 calories total
*Black coffee is usually considered free of calories by most nutritionists and dietitians because its caloric value is insignificant relative to most foods and to total daily diet.
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