Friday, October 12, 2012

Apple Pie Protein Shake


Apple Pie Protein Shake

1 c. milk
2 scoops ViShape Shake Mix
1/2 c. homemade (no sugar added) applesauce 
+/- 1 t. cinnamon (to your taste)
1 t. Butter Buds
6-8 ice cubes
Mix in blender until smooth. ENJOY!


 

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