Friday, August 13, 2010

Casey's Chocolate Peanut Butter Protein Shake


I was having a vanilla shake with frozen raspberries added to it, and Casey decided he wanted a shake, too. This is the result...

Casey's Chocolate Peanut Butter Protein Shake

1 scoop chocolate protein powder
1 c. milk
2 t. peanut butter
7-8 ice cubes

Put all ingredients in the blender; mix until smooth.


1 comment:

Bob said...

Mmm, shake. I wish I had a blender powerful enough to make them.