Friday, October 9, 2009

Vanilla Caramel Latte Smoothie

This was my breakfast today. I'm going to try to drop a few pounds before Halloween so that I don't look like a heifer in my costume (which I still need to go get). Not that I think I'm "fat" but the jeans I want to wear as part of the costume are too tight (in my opinion).

Vanilla Caramel Latte Smoothie

1 c. 2 % milk
1 scoop vanilla protein shake mix*
1 (rounded) t. Maxwell House instant coffee
1 t. caramel ice cream topping
4 or 5 ice cubes

Put all ingredients in blender, secure lid, blend until smooth. Make sure the ice cubes are blended in and not still in chunks.



*NOTE: I use Optimum Nutrition's 100% Whey Gold Standard, Vanilla Ice Cream





1 comment:

Bob said...

Mmmm, smoothie. I keep meaning to make smoothies more often but I hate dealing with my blender. I need a bigger kitchen...