I promised my good friend Claire that I would post a smoothie recipe for her. This is just a basic one, but I will try to post more recipes in the near future...
Strawberry Smoothie for Claire
1 c. milk
1 single-serving container of yogurt (any flavor)
1 c. frozen berries (any kind)
1 t. honey
optional: 1 scoop vanilla protein powder
Blend all ingredients on high until berries are no longer in chunks.
Pour into a glass and enjoy!
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